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Subject: Essentials

Course: Training Set 2 (NEW!)

Lead Instructor:  Alvaro Romano
 Access:  Public   Status:  Active   Full Course Price:  $149.00
Unlock your potential with a groundbreaking training course curated by Master Alvaro Romano over 45 years. This unique program integrates stretches, core exercises, and vital breathing techniques to boost flexibility, concentration, and overall performance.

Lessons in this Course:

Course: Ginastica Natural: Comprehensive Training

Lead Instructor:  Alvaro Romano
 Access:  Public   Status:  Active   Full Course Price:  $149.00
Unleash your potential with a revolutionary training course that combines stretches, core exercises, and essential breathing techniques. Developed by Master Alvaro Romano over 45 years, this exclusive program enhances flexibility, concentration, and performance.

Lessons in this Course:

Course: Quality of Life Workshop

Lead Instructor:  Alvaro Romano
 Access:  Public   Status:  Active   Full Course Price:  $99.00
Health, quality of life, and performance enhancement are major elements of Ginastica Natural’s trainings. In this seminar lesson, Alvaro Romano introduces the history of Ginastica Natural and the development of his techniques.

Lessons in this Course:

Course: Ginastica Natural: Fundamentals

Lead Instructor:  Alvaro Romano
 Access:  Public   Status:  Active   Full Course Price:  $39.00
Ginastica Natural is a complete physical activity developed by renowned physical educator, Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha-yoga, jiu-jitsu and the instinctive movements of the human being.

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