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Subject: Essentials


Course: Quality of Life Workshop

Lead InstructorAlvaro Romano
 Access:  All   Status:  Active   Full Course Price:  $99.00
Health, quality of life, and performance enhancement are major elements of Ginastica Natural’s trainings. In this seminar lesson, Alvaro Romano introduces the history of Ginastica Natural and the development of his techniques.

Lessons in this Course:


Course: Ginastica Natural: Fundamentals

Lead InstructorAlvaro Romano
 Access:  All   Status:  Active   Full Course Price:  $39.00
Ginastica Natural is a complete physical activity developed by renowned physical educator, Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha-yoga, jiu-jitsu and the instinctive movements of the human being.

Lessons in this Course: