Access: All Status: Active Full Course Price: $41.90
Ginastica Natural is a complete workout, developing physical qualities like strength, flexibility, coordination, and balance among others. The breathing techniques provide the practitioner great progress in mental and motor control. The programs were built to make you naturally lose weight in unparalleled levels. The Full-Body Home Workout course covers everything from Classic techniques, to Abs, to Stretch to Cardio and Power and more.